healthy recipes nutritious cooking kids
recipes vegtables fruits
nutritious and healthy recipes along with time saving tips and techniques for moms and cooks
Nutritious desserts, entrees, appetizers, breads, soups and holiday recipes
Recipes that use only whole grains, fruits and vegetables
Made with the most wholesome ingredients
Vegetarian and vegan recipes for the most finicky gourmet child or kids
amaranth apple bean beans brown rice buckwheat corn date sugar
rice rye seeds spelt tofu whole wheat yogurt
Search for Recipes
Advanced Recipe Search

Amazon Honor System Click Here to Pay Learn More
Search Amazon:
Google
Alexa

Tuesday, March 01, 2005

Sweet Winter Squash Soup print friendly recipe
Print Recipe

Warm and sweet with bits of crunchy vegetables.


Ease: super quick
Type: soup
Prep Time: 15 minutes
Total Time: 1 hour 15 minutes including time to bake squash
Yield: 8 servings

Ingredients

3 c water
1 T canola or safflower oil
1 onion diced
5 celery ribs sliced in 1/2" thick
5 garlic cloves diced
6 c blue hubbard or kabocha squash
2 bouillon cubes
3/4 t nutmeg
1/4 t allspice
4 c milk or rice dream

Steps

  • Pierce squash and bake whole, in baking pan, on 375 ° F until squash is soft, about 40 minutes - 1 hour.
  • Place water, oil, celery, onion and garlic and bouillon cubes in large pot or Dutch oven over medium heat. Cook for about 10 minutes until vegetables begin to get tender.
  • In the meantime peel and measure the squash.
  • Add squash, spices and milk or rice dream and mix well. Make sure that the bouillon cube is entirely dissolved.
  • serve hot.