healthy recipes nutritious cooking kids
recipes vegtables fruits
nutritious and healthy recipes along with time saving tips and techniques for moms and cooks
Nutritious desserts, entrees, appetizers, breads, soups and holiday recipes
Recipes that use only whole grains, fruits and vegetables
Made with the most wholesome ingredients
Vegetarian and vegan recipes for the most finicky gourmet child or kids
amaranth apple bean beans brown rice buckwheat corn date sugar
rice rye seeds spelt tofu whole wheat yogurt
Search for Recipes
Advanced Recipe Search

Amazon Honor System Click Here to Pay Learn More
Search Amazon:
Google
Alexa

Thursday, November 04, 2004

Sweet Potato, Millet and Tofu with Sesame Ginger Sauce print friendly recipe
Print Recipe

A delicious, satisfying meal that can be prepared in no time. Millet is a dry, mild flavored grain. It goes well with the asian flavorings of this dish.


Ease: super quick
Type: entree
Prep Time: 15 minutes
Total Time: 20 minutes
Yield: 4 - 6 servings

Cook's notes

There are wonderful baked tofus on the market and I encourage you to try them. For this recipe, Chinese five spice, Thai, honey sesame or any other asian flavor will work best.

If you have a few more minutes, the sauce will taste better if you make it with 1 T fresh minced ginger. I used ground ginger in this recipe to make it quickly. Using the fresh ginger will add about 7-10 minutes to the prep time.

Ingredients

2 cups of millet
5 c water
24 oz Baked Tofu
4 small sweet potatoes

Sesame Ginger Sauce:
3T+ 1/2 t tamari or soy sauce
1T + 2 t honey
3/4 t ground ginger, heaping
2 T sesame butter, tahini
4 T water
1T + 1t brown rice vinegar or cider vinegar

Steps

  • Place millet in large pot with the water over high heat. When it boils, lower the flame to keep a low boil going. Millet is finished in about 15 minutes when it is fluffy and soft.
  • Meanwhile, cut the tofu and sweet potato into 1" cubes.
  • Prepare sesame ginger sauce by adding all of the ingredients to a container and shaking vigerously to mix well.
  • When millet is finished, add tofu and sweet potaot and stir over a low flame just enough to heat and mix thoroughly.
  • To serve, drizzle sesame ginger sauce over tofu,millet, sweet potato mixture. Serve hot.